Calories in Onion rings
Every 100 grams of onion rings
contain
411 calories
(1718 kJ),
43.58 grams of carbohydrate, 3.86 grams of protein, and 25.23 grams of fat.
411 cals
per 100 g
It's about 17.9% of the recommended daily intake.
How long does it take to burn 411 calories?
For example, it requires about 33 minutes of running or 6 hours and 31 minutes of sleeping to burn 411 calories from 100 grams of onion rings.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 6 h 31 min | 27% | |
| Meditation | 5 h 51 min | 24% | |
| Relaxing | 5 h 21 min | 22% | |
| Reading books, Internet | 4 h 30 min | 19% | |
| Sex | 2 h 48 min | 12% | |
| Yoga | 1 h 50 min | 8% | |
| Dancing | 1 h 44 min | 7% | |
| Walking | 1 h 32 min | 6% | |
| Football | 0 h 55 min | 4% | |
| Swimming | 0 h 53 min | 4% | |
| Press workout | 0 h 48 min | 3% | |
| Weight training | 0 h 48 min | 3% | |
| Bicycling | 0 h 44 min | 3% | |
| Jumping, aerobics | 0 h 35 min | 2% | |
| Running | 0 h 33 min | 2% | |
Calorie breakdown (calorie information)
~ 227 calories from fat (55%) ~ 15 calories from protein (4%) ~ 174 calories from carbohydrates (41%)