Calories in Marjoram
Every 100 grams of marjoram
contains
271 calories
(1136 kJ),
60.56 grams of carbohydrate, 12.66 grams of protein, and 7.04 grams of fat.
271 cals
per 100 g
It's about 11.8% of the recommended daily intake.
How long does it take to burn 271 calories?
For example, it requires about 22 minutes of running or 4 hours and 18 minutes of sleeping to burn 271 calories from 100 grams of marjoram.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 4 h 18 min | 18% | |
| Meditation | 3 h 52 min | 16% | |
| Relaxing | 3 h 32 min | 15% | |
| Reading books, Internet | 2 h 58 min | 12% | |
| Sex | 1 h 51 min | 8% | |
| Yoga | 1 h 13 min | 5% | |
| Dancing | 1 h 08 min | 5% | |
| Walking | 1 h 00 min | 4% | |
| Football | 0 h 36 min | 3% | |
| Swimming | 0 h 35 min | 2% | |
| Press workout | 0 h 31 min | 2% | |
| Weight training | 0 h 31 min | 2% | |
| Bicycling | 0 h 29 min | 2% | |
| Jumping, aerobics | 0 h 23 min | 2% | |
| Running | 0 h 22 min | 2% | |
Calorie breakdown (calorie information)
~ 63 calories from fat (18%) ~ 51 calories from protein (14%) ~ 242 calories from carbohydrates (68%)