Calories in Black pepper
Every 100 grams of black pepper
contains
251 calories
(1050 kJ),
63.95 grams of carbohydrate, 10.39 grams of protein, and 3.26 grams of fat.
251 cals
per 100 g
It's about 10.9% of the recommended daily intake.
How long does it take to burn 251 calories?
For example, it requires about 20 minutes of running or 3 hours and 59 minutes of sleeping to burn 251 calories from 100 grams of black pepper.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 3 h 59 min | 17% | |
| Meditation | 3 h 35 min | 15% | |
| Relaxing | 3 h 16 min | 14% | |
| Reading books, Internet | 2 h 45 min | 11% | |
| Sex | 1 h 42 min | 7% | |
| Yoga | 1 h 07 min | 5% | |
| Dancing | 1 h 03 min | 4% | |
| Walking | 0 h 56 min | 4% | |
| Football | 0 h 34 min | 2% | |
| Swimming | 0 h 32 min | 2% | |
| Press workout | 0 h 29 min | 2% | |
| Weight training | 0 h 29 min | 2% | |
| Bicycling | 0 h 27 min | 2% | |
| Jumping, aerobics | 0 h 22 min | 2% | |
| Running | 0 h 20 min | 1% | |
Calorie breakdown (calorie information)
~ 29 calories from fat (9%) ~ 42 calories from protein (13%) ~ 256 calories from carbohydrates (78%)