Calories in Anise seed
Every 100 grams of anise seed
contains
337 calories
(1411 kJ),
50.02 grams of carbohydrate, 17.6 grams of protein, and 15.9 grams of fat.
337 cals
per 100 g
It's about 14.7% of the recommended daily intake.
How long does it take to burn 337 calories?
For example, it requires about 27 minutes of running or 5 hours and 21 minutes of sleeping to burn 337 calories from 100 grams of anise seed.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 21 min | 22% | |
| Meditation | 4 h 48 min | 20% | |
| Relaxing | 4 h 23 min | 18% | |
| Reading books, Internet | 3 h 42 min | 15% | |
| Sex | 2 h 18 min | 10% | |
| Yoga | 1 h 30 min | 6% | |
| Dancing | 1 h 25 min | 6% | |
| Walking | 1 h 15 min | 5% | |
| Football | 0 h 45 min | 3% | |
| Swimming | 0 h 43 min | 3% | |
| Press workout | 0 h 39 min | 3% | |
| Weight training | 0 h 39 min | 3% | |
| Bicycling | 0 h 36 min | 3% | |
| Jumping, aerobics | 0 h 29 min | 2% | |
| Running | 0 h 27 min | 2% | |
Calorie breakdown (calorie information)
~ 143 calories from fat (35%) ~ 70 calories from protein (17%) ~ 200 calories from carbohydrates (48%)