Protein in Ostrich meat

Ostrich meat contains 22.07 grams of protein per every 100 grams.

The amount of protein Percent Daily Value (DV) per 100 g
118 Wolffish 22.44g 29.9%
119 Roe (fish eggs) 22.32g 29.8%
120 Butterfish 22.15g 29.5%
121 Ostrich meat 22.07g 29.4%
122 Pig's feet 21.94g 29.3%
123 Chicken thighs 21.61g 28.8%
124 Goat cheese 21.58g 28.8%
125 Queso Chihuahua cheese 21.56g 28.7%