Calories in Loganberries
Every 100 grams of loganberries
contain
55 calories
(230 kJ),
13.02 grams of carbohydrate, 1.52 grams of protein, and 0.31 grams of fat.
55 cals
per 100 g
It's about 2.4% of the recommended daily intake.
How long does it take to burn 55 calories?
For example, it requires about 4 minutes of running or 52 minutes of sleeping to burn 55 calories from 100 grams of loganberries.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 52 min | 4% | |
| Meditation | 0 h 47 min | 3% | |
| Relaxing | 0 h 43 min | 3% | |
| Reading books, Internet | 0 h 36 min | 3% | |
| Sex | 0 h 22 min | 2% | |
| Yoga | 0 h 15 min | 1% | |
| Dancing | 0 h 14 min | 1% | |
| Walking | 0 h 12 min | 1% | |
| Football | 0 h 07 min | 0% | |
| Swimming | 0 h 07 min | 0% | |
| Press workout | 0 h 06 min | 0% | |
| Weight training | 0 h 06 min | 0% | |
| Bicycling | 0 h 06 min | 0% | |
| Jumping, aerobics | 0 h 05 min | 0% | |
| Running | 0 h 04 min | 0% | |
Calorie breakdown (calorie information)
~ 3 calories from fat (5%) ~ 6 calories from protein (10%) ~ 52 calories from carbohydrates (85%)