Calories in Peach nectar

Every 100 grams of peach nectar contains 54 calories (226 kJ), 13.92 grams of carbohydrate, 0.27 grams of protein, and 0.02 grams of fat.
54 cals per 100 g It's about 2.3% of the recommended daily intake.

How long does it take to burn 54 calories?

For example, it requires about 4 minutes of running or 51 minutes of sleeping to burn 54 calories from 100 grams of peach nectar.

Activity Daily energy per 100 g
Sleeping 0 h 51 min 4%
Meditation 0 h 46 min 3%
Relaxing 0 h 42 min 3%
Reading books, Internet 0 h 36 min 3%
Sex 0 h 22 min 2%
Yoga 0 h 14 min 1%
Dancing 0 h 14 min 1%
Walking 0 h 12 min 1%
Football 0 h 07 min 0%
Swimming 0 h 07 min 0%
Press workout 0 h 06 min 0%
Weight training 0 h 06 min 0%
Bicycling 0 h 06 min 0%
Jumping, aerobics 0 h 05 min 0%
Running 0 h 04 min 0%

Calorie breakdown (calorie information)

~ 0 calories from fat (0%) ~ 1 calories from protein (2%) ~ 56 calories from carbohydrates (98%)