Calories in Blackberry juice
Every 100 grams of blackberry juice
contains
38 calories
(158 kJ),
7.8 grams of carbohydrate, 0.3 grams of protein, and 0.6 grams of fat.
38 cals
per 100 g
It's about 1.7% of the recommended daily intake.
How long does it take to burn 38 calories?
For example, it requires about 3 minutes of running or 36 minutes of sleeping to burn 38 calories from 100 grams of blackberry juice.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 36 min | 3% | |
| Meditation | 0 h 32 min | 2% | |
| Relaxing | 0 h 30 min | 2% | |
| Reading books, Internet | 0 h 25 min | 2% | |
| Sex | 0 h 16 min | 1% | |
| Yoga | 0 h 10 min | 1% | |
| Dancing | 0 h 10 min | 1% | |
| Walking | 0 h 08 min | 1% | |
| Football | 0 h 05 min | 0% | |
| Swimming | 0 h 05 min | 0% | |
| Press workout | 0 h 04 min | 0% | |
| Weight training | 0 h 04 min | 0% | |
| Bicycling | 0 h 04 min | 0% | |
| Jumping, aerobics | 0 h 03 min | 0% | |
| Running | 0 h 03 min | 0% | |
Calorie breakdown (calorie information)
~ 5 calories from fat (14%) ~ 1 calories from protein (3%) ~ 31 calories from carbohydrates (83%)