Calories in Atlantic salmon

Every 100 grams of atlantic salmon contains 182 calories (761 kJ), 0 grams of carbohydrate, 25.44 grams of protein, and 8.13 grams of fat.
182 cals per 100 g It's about 7.9% of the recommended daily intake.

How long does it take to burn 182 calories?

For example, it requires about 15 minutes of running or 2 hours and 53 minutes of sleeping to burn 182 calories from 100 grams of atlantic salmon.

Activity Daily energy per 100 g
Sleeping 2 h 53 min 12%
Meditation 2 h 36 min 11%
Relaxing 2 h 22 min 10%
Reading books, Internet 2 h 00 min 8%
Sex 1 h 14 min 5%
Yoga 0 h 49 min 3%
Dancing 0 h 46 min 3%
Walking 0 h 41 min 3%
Football 0 h 24 min 2%
Swimming 0 h 23 min 2%
Press workout 0 h 21 min 1%
Weight training 0 h 21 min 1%
Bicycling 0 h 20 min 1%
Jumping, aerobics 0 h 16 min 1%
Running 0 h 15 min 1%

Calorie breakdown (calorie information)

~ 73 calories from fat (42%) ~ 102 calories from protein (58%) ~ 0 calories from carbohydrates (0%)