Calories in Black tea with lemon

Every 100 grams of black tea with lemon contains 45 calories (189 kJ), 10.8 grams of carbohydrate, 0 grams of protein, and 0.22 grams of fat.
45 cals per 100 g It's about 2% of the recommended daily intake.

How long does it take to burn 45 calories?

For example, it requires about 4 minutes of running or 43 minutes of sleeping to burn 45 calories from 100 grams of black tea with lemon.

Activity Daily energy per 100 g
Sleeping 0 h 43 min 3%
Meditation 0 h 38 min 3%
Relaxing 0 h 35 min 2%
Reading books, Internet 0 h 30 min 2%
Sex 0 h 18 min 1%
Yoga 0 h 12 min 1%
Dancing 0 h 11 min 1%
Walking 0 h 10 min 1%
Football 0 h 06 min 0%
Swimming 0 h 06 min 0%
Press workout 0 h 05 min 0%
Weight training 0 h 05 min 0%
Bicycling 0 h 05 min 0%
Jumping, aerobics 0 h 04 min 0%
Running 0 h 04 min 0%

Calorie breakdown (calorie information)

~ 2 calories from fat (4%) ~ 0 calories from protein (0%) ~ 43 calories from carbohydrates (96%)