Calories in Skittles

Every 100 grams of Skittles contain 405 calories (1695 kJ), 90.78 grams of carbohydrate, 0.19 grams of protein, and 4.37 grams of fat.
405 cals per 100 g It's about 17.6% of the recommended daily intake.

How long does it take to burn 405 calories?

For example, it requires about 32 minutes of running or 6 hours and 26 minutes of sleeping to burn 405 calories from 100 grams of Skittles.

Activity Daily energy per 100 g
Sleeping 6 h 26 min 27%
Meditation 5 h 46 min 24%
Relaxing 5 h 16 min 22%
Reading books, Internet 4 h 26 min 18%
Sex 2 h 45 min 11%
Yoga 1 h 49 min 8%
Dancing 1 h 42 min 7%
Walking 1 h 30 min 6%
Football 0 h 54 min 4%
Swimming 0 h 52 min 4%
Press workout 0 h 47 min 3%
Weight training 0 h 47 min 3%
Bicycling 0 h 43 min 3%
Jumping, aerobics 0 h 35 min 2%
Running 0 h 32 min 2%

Calorie breakdown (calorie information)

~ 39 calories from fat (10%) ~ 1 calories from protein (0%) ~ 363 calories from carbohydrates (90%)