Calories in Cheshire cheese
Every 100 grams of Cheshire cheese
contains
387 calories
(1620 kJ),
4.78 grams of carbohydrate, 23.37 grams of protein, and 30.6 grams of fat.
387 cals
per 100 g
It's about 16.8% of the recommended daily intake.
How long does it take to burn 387 calories?
For example, it requires about 31 minutes of running or 6 hours and 9 minutes of sleeping to burn 387 calories from 100 grams of Cheshire cheese.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 6 h 09 min | 26% | |
| Meditation | 5 h 31 min | 23% | |
| Relaxing | 5 h 02 min | 21% | |
| Reading books, Internet | 4 h 15 min | 18% | |
| Sex | 2 h 38 min | 11% | |
| Yoga | 1 h 44 min | 7% | |
| Dancing | 1 h 37 min | 7% | |
| Walking | 1 h 26 min | 6% | |
| Football | 0 h 52 min | 4% | |
| Swimming | 0 h 50 min | 3% | |
| Press workout | 0 h 45 min | 3% | |
| Weight training | 0 h 45 min | 3% | |
| Bicycling | 0 h 41 min | 3% | |
| Jumping, aerobics | 0 h 33 min | 2% | |
| Running | 0 h 31 min | 2% | |
Calorie breakdown (calorie information)
~ 275 calories from fat (71%) ~ 93 calories from protein (24%) ~ 19 calories from carbohydrates (5%)