Calories in Roquefort cheese

Every 100 grams of Roquefort cheese contains 369 calories (1544 kJ), 2 grams of carbohydrate, 21.54 grams of protein, and 30.64 grams of fat.
369 cals per 100 g It's about 16% of the recommended daily intake.

How long does it take to burn 369 calories?

For example, it requires about 30 minutes of running or 5 hours and 51 minutes of sleeping to burn 369 calories from 100 grams of Roquefort cheese.

Activity Daily energy per 100 g
Sleeping 5 h 51 min 24%
Meditation 5 h 15 min 22%
Relaxing 4 h 48 min 20%
Reading books, Internet 4 h 03 min 17%
Sex 2 h 31 min 10%
Yoga 1 h 39 min 7%
Dancing 1 h 33 min 6%
Walking 1 h 22 min 6%
Football 0 h 49 min 3%
Swimming 0 h 47 min 3%
Press workout 0 h 43 min 3%
Weight training 0 h 43 min 3%
Bicycling 0 h 40 min 3%
Jumping, aerobics 0 h 32 min 2%
Running 0 h 30 min 2%

Calorie breakdown (calorie information)

~ 276 calories from fat (75%) ~ 86 calories from protein (23%) ~ 8 calories from carbohydrates (2%)