Calories in Marjoram

Every 100 grams of marjoram contains 271 calories (1136 kJ), 60.56 grams of carbohydrate, 12.66 grams of protein, and 7.04 grams of fat.
271 cals per 100 g It's about 11.8% of the recommended daily intake.

How long does it take to burn 271 calories?

For example, it requires about 22 minutes of running or 4 hours and 18 minutes of sleeping to burn 271 calories from 100 grams of marjoram.

Activity Daily energy per 100 g
Sleeping 4 h 18 min 18%
Meditation 3 h 52 min 16%
Relaxing 3 h 32 min 15%
Reading books, Internet 2 h 58 min 12%
Sex 1 h 51 min 8%
Yoga 1 h 13 min 5%
Dancing 1 h 08 min 5%
Walking 1 h 00 min 4%
Football 0 h 36 min 3%
Swimming 0 h 35 min 2%
Press workout 0 h 31 min 2%
Weight training 0 h 31 min 2%
Bicycling 0 h 29 min 2%
Jumping, aerobics 0 h 23 min 2%
Running 0 h 22 min 2%

Calorie breakdown (calorie information)

~ 63 calories from fat (18%) ~ 51 calories from protein (14%) ~ 242 calories from carbohydrates (68%)