Calories in Capers
	
		Every 100 grams of capers
	contain
	23 calories
	(96 kJ),
	4.89 grams of carbohydrate, 2.36 grams of protein, and 0.86 grams of fat.
		
		
		
			
				23 cals			
			
				per 100 g				
		
					It's about 1% of the recommended daily intake.
		
		
															
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																						
																	
	
How long does it take to burn 23 calories?
For example, it requires about 2 minutes of running or 22 minutes of sleeping to burn 23 calories from 100 grams of capers.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 22 min | 2% | |
| Meditation | 0 h 20 min | 1% | |
| Relaxing | 0 h 18 min | 1% | |
| Reading books, Internet | 0 h 15 min | 1% | |
| Sex | 0 h 09 min | 1% | |
| Yoga | 0 h 06 min | 0% | |
| Dancing | 0 h 06 min | 0% | |
| Walking | 0 h 05 min | 0% | |
| Football | 0 h 03 min | 0% | |
| Swimming | 0 h 03 min | 0% | |
| Press workout | 0 h 03 min | 0% | |
| Weight training | 0 h 03 min | 0% | |
| Bicycling | 0 h 02 min | 0% | |
| Jumping, aerobics | 0 h 02 min | 0% | |
| Running | 0 h 02 min | 0% | |
Calorie breakdown (calorie information)
~ 8 calories from fat (22%) ~ 9 calories from protein (24%) ~ 20 calories from carbohydrates (54%)
