Calories in Capers

Every 100 grams of capers contain 23 calories (96 kJ), 4.89 grams of carbohydrate, 2.36 grams of protein, and 0.86 grams of fat.
23 cals per 100 g It's about 1% of the recommended daily intake.

How long does it take to burn 23 calories?

For example, it requires about 2 minutes of running or 22 minutes of sleeping to burn 23 calories from 100 grams of capers.

Activity Daily energy per 100 g
Sleeping 0 h 22 min 2%
Meditation 0 h 20 min 1%
Relaxing 0 h 18 min 1%
Reading books, Internet 0 h 15 min 1%
Sex 0 h 09 min 1%
Yoga 0 h 06 min 0%
Dancing 0 h 06 min 0%
Walking 0 h 05 min 0%
Football 0 h 03 min 0%
Swimming 0 h 03 min 0%
Press workout 0 h 03 min 0%
Weight training 0 h 03 min 0%
Bicycling 0 h 02 min 0%
Jumping, aerobics 0 h 02 min 0%
Running 0 h 02 min 0%

Calorie breakdown (calorie information)

~ 8 calories from fat (22%) ~ 9 calories from protein (24%) ~ 20 calories from carbohydrates (54%)