Calories in Sage
Every 100 grams of sage
contains
315 calories
(1317 kJ),
60.73 grams of carbohydrate, 10.63 grams of protein, and 12.75 grams of fat.
315 cals
per 100 g
It's about 13.7% of the recommended daily intake.
How long does it take to burn 315 calories?
For example, it requires about 25 minutes of running or 5 hours and to burn 315 calories from 100 grams of sage.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 00 min | 21% | |
| Meditation | 4 h 29 min | 19% | |
| Relaxing | 4 h 06 min | 17% | |
| Reading books, Internet | 3 h 27 min | 14% | |
| Sex | 2 h 09 min | 9% | |
| Yoga | 1 h 24 min | 6% | |
| Dancing | 1 h 19 min | 5% | |
| Walking | 1 h 10 min | 5% | |
| Football | 0 h 42 min | 3% | |
| Swimming | 0 h 40 min | 3% | |
| Press workout | 0 h 37 min | 3% | |
| Weight training | 0 h 37 min | 3% | |
| Bicycling | 0 h 34 min | 2% | |
| Jumping, aerobics | 0 h 27 min | 2% | |
| Running | 0 h 25 min | 2% | |
Calorie breakdown (calorie information)
~ 115 calories from fat (29%) ~ 43 calories from protein (11%) ~ 243 calories from carbohydrates (60%)