Calories in Grapes (red or green)
Every 100 grams of grapes (red or green)
contain
69 calories
(288 kJ),
18.1 grams of carbohydrate, 0.72 grams of protein, and 0.16 grams of fat.
69 cals
per 100 g
It's about 3% of the recommended daily intake.
How long does it take to burn 69 calories?
For example, it requires about 6 minutes of running or 1 hour and 6 minutes of sleeping to burn 69 calories from 100 grams of grapes (red or green).
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 1 h 06 min | 5% | |
| Meditation | 0 h 59 min | 4% | |
| Relaxing | 0 h 54 min | 4% | |
| Reading books, Internet | 0 h 45 min | 3% | |
| Sex | 0 h 28 min | 2% | |
| Yoga | 0 h 18 min | 1% | |
| Dancing | 0 h 17 min | 1% | |
| Walking | 0 h 15 min | 1% | |
| Football | 0 h 09 min | 1% | |
| Swimming | 0 h 09 min | 1% | |
| Press workout | 0 h 08 min | 1% | |
| Weight training | 0 h 08 min | 1% | |
| Bicycling | 0 h 07 min | 0% | |
| Jumping, aerobics | 0 h 06 min | 0% | |
| Running | 0 h 06 min | 0% | |
Calorie breakdown (calorie information)
~ 1 calories from fat (1%) ~ 3 calories from protein (4%) ~ 72 calories from carbohydrates (95%)