Minerals in Grapes (red or green)
The chart below shows the mineral content of grapes (red or green).
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 10mg | 1% |
| Iron | 0.36mg | 3.6% |
| Magnesium | 7mg | 1.8% |
| Phosphorus | 20mg | 2.9% |
| Potassium | 191mg | 4.1% |
| Sodium | 2mg | 0.2% |
| Zinc | 0.07mg | 0.6% |
| Copper | 0.13mg | 14.4% |
| Manganese | 0.07mg | 3% |
| Selenium | 0.1µg | 0.2% |
| Fluoride | 7.8µg | 0.2% |