Amino Acids in Grapes (red or green)
The chart below shows the essential and nonessential amino acids content of grapes (red or green).
| Amino acids | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Tryptophan | 0.011 g | 1.4% |
| Threonine | 0.022 g | 0.9% |
| Isoleucine | 0.011 g | 0.6% |
| Leucine | 0.022 g | 0.5% |
| Lysine | 0.027 g | 0.7% |
| Methionine | 0.009 g | 0.5% |
| Cystine | 0.010 g | 0.6% |
| Phenylalanine | 0.019 g | 0.4% |
| Tyrosine | 0.010 g | 0.2% |
| Valine | 0.022 g | 0.9% |
| Arginine | 0.130 g | 2.1% |
| Histidine | 0.022 g | 1% |
| Alanine | 0.022 g | 0.3% |
| Aspartic acid | 0.038 g | 0.3% |
| Glutamic acid | 0.081 g | 0.6% |
| Glycine | 0.016 g | 0.5% |
| Proline | 0.080 g | 1.8% |
| Serine | 0.022 g | 0.3% |
A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (0.022 g), isoleucine (0.011 g) and valine (0.022 g). Grapes (red or green) contain 0.055 grams of BCAAs per every 100 grams.
Creatine can be synthesized in the body from the three common amino acids glycine (0.016 g), arginine (0.130 g) and methionine (0.009 g). Grapes (red or green) contain 0.155 grams of these amino acids per every 100 grams.