Cystine

Top 50 foods highest in cystine.

№ The amount of Percent Daily Value (DV) per 100 g
1 Powdered egg white 2.1g 116.7%
2 Soy protein isolate 1.05g 58.3%
3 Sunflower seed flour 0.95g 52.8%
4 Soy protein concentrate 0.89g 49.4%
5 Soy meal 0.72g 40%
6 Soy-based protein powder 0.72g 40%
7 Mustard seed 0.68g 37.8%
8 Hemp seed 0.67g 37.2%
9 Sesame flour 0.62g 34.4%
10 Egg yolk powder 0.59g 32.8%
11 Oat bran 0.58g 32.2%
12 Pork kidneys 0.56g 31.1%
13 Beef liver 0.53g 29.4%
14 Pork liver 0.49g 27.2%
15 Butternuts 0.48g 26.7%
16 Black walnuts 0.46g 25.6%
17 Sunflower seeds 0.45g 25%
18 Sesame seeds 0.44g 24.4%
19 Cuttlefish 0.43g 23.9%
20 Pork heart 0.42g 23.3%
21 Chia seeds 0.41g 22.8%
22 Chicken livers 0.4g 22.2%
23 Cashew nuts 0.39g 21.7%
24 Horse meat 0.39g 21.7%
25 Chicken meat 0.39g 21.7%
26 Octopus 0.39g 21.7%
27 Goose meat 0.39g 21.7%
28 Roe (fish eggs) 0.39g 21.7%
29 Dry roasted sunflower seeds 0.38g 21.1%
30 Pork 0.38g 21.1%
31 Wheat bran 0.37g 20.6%
32 Fenugreek seed 0.37g 20.6%
33 Boar meat 0.37g 20.6%
34 Rabbit meat 0.37g 20.6%
35 Pork pancreas 0.37g 20.6%
36 Pork spleen 0.36g 20%
37 Duck meat 0.36g 20%
38 Veal 0.36g 20%
39 Chicken hearts 0.36g 20%
40 Pork loin 0.34g 18.9%
41 Beef 0.34g 18.9%
42 Toasted sesame seeds 0.34g 18.9%
43 Flaxseed 0.34g 18.9%
44 Venison (deer meat) 0.34g 18.9%
45 Lamb meat 0.34g 18.9%
46 Clam 0.34g 18.9%
47 Lentil sprouts 0.33g 18.3%
48 Pumpkin seed 0.33g 18.3%
49 Peanuts 0.33g 18.3%
50 Caraway seed 0.33g 18.3%