Glycine

Top 50 foods highest in glycine.

№ The amount of Percent Daily Value (DV) per 100 g
1 Soy protein isolate 3.6g 102.9%
2 Pig's ears 3.14g 89.7%
3 Sunflower seed flour 3.08g 88%
4 Powdered egg white 2.84g 81.1%
5 Soy protein concentrate 2.69g 76.9%
6 Soy-based protein powder 2.37g 67.7%
7 Pork tail 2.26g 64.6%
8 Sesame flour 2.11g 60.3%
9 Soy meal 2.08g 59.4%
10 Cuttlefish 2.03g 58%
11 Octopus 1.87g 53.4%
12 Pumpkin seed 1.84g 52.6%
13 Pork spleen 1.81g 51.7%
14 Pork tongue 1.78g 50.9%
15 Scallop 1.76g 50.3%
16 Pork pancreas 1.74g 49.7%
17 Bison meat 1.65g 47.1%
18 Veal 1.64g 46.9%
19 Beef liver 1.63g 46.6%
20 Hemp seed 1.61g 46%
21 Pork kidneys 1.61g 46%
22 Clam 1.6g 45.7%
23 Goose meat 1.59g 45.4%
24 Mustard seed 1.59g 45.4%
25 Rabbit meat 1.58g 45.1%
26 Peanuts 1.55g 44.3%
27 Venison (deer meat) 1.55g 44.3%
28 Pink salmon 1.51g 43.1%
29 Butternuts 1.51g 43.1%
30 Pork liver 1.51g 43.1%
31 Beef 1.5g 42.9%
32 Chicken meat 1.5g 42.9%
33 Mussels 1.49g 42.6%
34 Ostrich meat 1.48g 42.3%
35 Chicken hearts 1.47g 42%
36 Sunflower seeds 1.46g 41.7%
37 Turkey liver 1.46g 41.7%
38 Almonds 1.43g 40.9%
39 Roasted peanuts 1.43g 40.9%
40 Turkey meat 1.43g 40.9%
41 Yellowtail 1.42g 40.6%
42 Roasted almonds 1.42g 40.6%
43 Pork loin 1.41g 40.3%
44 Pork 1.4g 40%
45 Anchovy 1.39g 39.7%
46 Lamb meat 1.38g 39.4%
47 Horse meat 1.36g 38.9%
48 Chicken breast 1.35g 38.6%
49 Antelope meat 1.32g 37.7%
50 Beaver meat 1.32g 37.7%