Tyrosine

Top 50 foods highest in tyrosine.

№ The amount of Percent Daily Value (DV) per 100 g
1 Soy protein isolate 3.22g 73.2%
2 Powdered egg white 3.15g 71.6%
3 Soy protein concentrate 2.3g 52.3%
4 Soy-based protein powder 2.17g 49.3%
5 Parmesan cheese 2g 45.5%
6 Gruyere cheese 1.78g 40.5%
7 Romano cheese 1.78g 40.5%
8 Soy meal 1.7g 38.6%
9 Swiss cheese 1.69g 38.4%
10 Fontina cheese 1.52g 34.5%
11 Provolone cheese 1.52g 34.5%
12 Tilsit cheese 1.46g 33.2%
13 Edam cheese 1.46g 33.2%
14 Gouda cheese 1.45g 33%
15 Egg yolk powder 1.42g 32.3%
16 Port De Salut cheese 1.42g 32.3%
17 Sunflower seed flour 1.41g 32%
18 Blue cheese 1.3g 29.5%
19 Sesame flour 1.29g 29.3%
20 Dry milk 1.27g 28.9%
21 Hemp seed 1.26g 28.6%
22 Sockeye salmon 1.21g 27.5%
23 Brie cheese 1.2g 27.3%
24 Limburger cheese 1.2g 27.3%
25 Pork pancreas 1.2g 27.3%
26 Anejo cheese 1.19g 27%
27 Monterey cheese 1.18g 26.8%
28 Colby cheese 1.15g 26.1%
29 Camembert cheese 1.15g 26.1%
30 Beef 1.13g 25.7%
31 Beef liver 1.13g 25.7%
32 Cheshire cheese 1.13g 25.7%
33 Muenster cheese 1.12g 25.5%
34 Roe (fish eggs) 1.12g 25.5%
35 Mozzarella cheese 1.12g 25.5%
36 Cheddar cheese 1.11g 25.2%
37 Chicken breast 1.1g 25%
38 Pumpkin seed 1.09g 24.8%
39 Beaver meat 1.09g 24.8%
40 Elk meat 1.08g 24.5%
41 Venison (deer meat) 1.07g 24.3%
42 Asadero cheese 1.06g 24.1%
43 Peanuts 1.05g 23.9%
44 Cuttlefish 1.04g 23.6%
45 Rabbit meat 1.04g 23.6%
46 Chicken meat 1.03g 23.4%
47 Pork 1.03g 23.4%
48 Antelope meat 1.02g 23.2%
49 Queso Chihuahua cheese 1.02g 23.2%
50 Veal 1.02g 23.2%