Glutamic Acid

Top 50 foods highest in glutamic acid.

№ The amount of Percent Daily Value (DV) per 100 g
1 Soy protein isolate 17.45g 128.3%
2 Soy protein concentrate 12.01g 88.3%
3 Sunflower seed flour 11.77g 86.5%
4 Soy-based protein powder 10.85g 79.8%
5 Powdered egg white 10.77g 79.2%
6 Soy meal 8.71g 64%
7 Parmesan cheese 8.21g 60.4%
8 Romano cheese 7.3g 53.7%
9 Sesame flour 6.87g 50.5%
10 Hemp seed 6.27g 46.1%
11 Provolone cheese 6.24g 45.9%
12 Almonds 6.21g 45.7%
13 Pumpkin seed 6.19g 45.5%
14 Roasted almonds 6.15g 45.2%
15 Edam cheese 6.15g 45.2%
16 Gouda cheese 6.14g 45.1%
17 Butternuts 6.08g 44.7%
18 Monterey cheese 5.99g 44%
19 Gruyere cheese 5.98g 44%
20 Colby cheese 5.81g 42.7%
21 Cheshire cheese 5.72g 42.1%
22 Swiss cheese 5.7g 41.9%
23 Sunflower seeds 5.58g 41%
24 Muenster cheese 5.56g 40.9%
25 Dry milk 5.51g 40.5%
26 Tilsit cheese 5.49g 40.4%
27 Peanuts 5.39g 39.6%
28 Port De Salut cheese 5.35g 39.3%
29 Mustard seed 5.27g 38.8%
30 Blue cheese 5.18g 38.1%
31 Black walnuts 5.15g 37.9%
32 Fontina cheese 5.14g 37.8%
33 Asadero cheese 5.07g 37.3%
34 Beef 5.06g 37.2%
35 Veal 5.05g 37.1%
36 Beaver meat 4.98g 36.6%
37 Roasted peanuts 4.95g 36.4%
38 Elk meat 4.8g 35.3%
39 Mozzarella cheese 4.78g 35.1%
40 Anejo cheese 4.77g 35.1%
41 Dry roasted sunflower seeds 4.74g 34.9%
42 Cheddar cheese 4.74g 34.9%
43 Rabbit meat 4.66g 34.3%
44 Chicken meat 4.63g 34%
45 Pork 4.61g 33.9%
46 Sesame seeds 4.6g 33.8%
47 Chicken breast 4.52g 33.2%
48 Limburger cheese 4.51g 33.2%
49 Cashew nuts 4.51g 33.2%
50 Queso Chihuahua cheese 4.5g 33.1%