Lamb meat — Nutrition Facts

Lamb meat contains no carbohydrates. There are 180 calories in 100 g of lamb meat.
Basic nutrients (nutrition summary):

6.7 grams of fat, 28.2 grams of protein, 0 grams of carbs, 64.9 grams of water, 1.1 grams of ash.

Lamb meat contains n/d of total sugars, 0 grams of dietary fiber and n/d of starch.

It has 87 milligrams of cholesterol and n/d of total trans fats.

Lamb meat — proteins, carbohydrates and fats (PCF)

Every 100 grams of lamb meat provides about 38% of recommended daily protein intake. It also contents up to 8% of the daily intake of fats and 0% of carbs.

Vitamins

The chart below shows the vitamin content of lamb meat.

Minerals