Calories in Dandelion greens
Every 100 grams of dandelion greens
contain
45 calories
(188 kJ),
9.2 grams of carbohydrate, 2.7 grams of protein, and 0.7 grams of fat.
45 cals
per 100 g
It's about 2% of the recommended daily intake.
How long does it take to burn 45 calories?
For example, it requires about 4 minutes of running or 43 minutes of sleeping to burn 45 calories from 100 grams of dandelion greens.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 43 min | 3% | |
| Meditation | 0 h 38 min | 3% | |
| Relaxing | 0 h 35 min | 2% | |
| Reading books, Internet | 0 h 30 min | 2% | |
| Sex | 0 h 18 min | 1% | |
| Yoga | 0 h 12 min | 1% | |
| Dancing | 0 h 11 min | 1% | |
| Walking | 0 h 10 min | 1% | |
| Football | 0 h 06 min | 0% | |
| Swimming | 0 h 06 min | 0% | |
| Press workout | 0 h 05 min | 0% | |
| Weight training | 0 h 05 min | 0% | |
| Bicycling | 0 h 05 min | 0% | |
| Jumping, aerobics | 0 h 04 min | 0% | |
| Running | 0 h 04 min | 0% | |
Calorie breakdown (calorie information)
~ 6 calories from fat (11%) ~ 11 calories from protein (20%) ~ 37 calories from carbohydrates (69%)