Minerals in Dandelion greens
The chart below shows the mineral content of dandelion greens.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 187mg | 18.7% |
Iron | 3.1mg | 31% |
Magnesium | 36mg | 9% |
Phosphorus | 66mg | 9.4% |
Potassium | 397mg | 8.4% |
Sodium | 76mg | 5.8% |
Zinc | 0.41mg | 3.7% |
Copper | 0.17mg | 18.9% |
Manganese | 0.34mg | 14.8% |
Selenium | 0.5µg | 0.9% |
Fluoride | 0µg | 0% |