Vitamins in Dandelion greens
The chart below shows the water-soluble and fat-soluble vitamin content of dandelion greens.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 508µg | 56.4% |
| Beta-Carotene | 5854µg | 117.1% |
| Alpha-Carotene | 363µg | 7.3% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 3.44mg | 23.6% |
| Vitamin K | 778.4µg | 648.7% |
| Vitamin C | 35mg | 38.9% |
| Vitamin B1 | 0.19mg | 15.8% |
| Vitamin B2 | 0.26mg | 20% |
| Vitamin B3 | 0.81mg | 5.1% |
| Vitamin B4 | 35.3mg | 7.1% |
| Vitamin B5 | 0.08mg | 1.6% |
| Vitamin B6 | 0.25mg | 19.2% |
| Vitamin B9 | 27µg | 6.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |