Protein in Arugula
Arugula contains 2.58 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 402 | Gluten-free corn pasta | 2.63g | 3.5% |
| 403 | Garden cress | 2.6g | 3.5% |
| 404 | Pokeberry shoots | 2.6g | 3.5% |
| 405 | Arugula | 2.58g | 3.4% |
| 406 | Cooked brussels sprouts | 2.55g | 3.4% |
| 407 | Guava | 2.55g | 3.4% |
| 408 | Yardlong beans | 2.53g | 3.4% |
| 409 | Hearts of palm | 2.52g | 3.4% |
| ... | Protein chart | ||