Calories in Roasted almonds
Every 100 grams of roasted almonds
contain
598 calories
(2502 kJ),
21.01 grams of carbohydrate, 20.96 grams of protein, and 52.54 grams of fat.
598 cals
per 100 g
It's about 26% of the recommended daily intake.
How long does it take to burn 598 calories?
For example, it requires about 48 minutes of running or 9 hours and 30 minutes of sleeping to burn 598 calories from 100 grams of roasted almonds.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 9 h 30 min | 40% | |
| Meditation | 8 h 31 min | 35% | |
| Relaxing | 7 h 47 min | 32% | |
| Reading books, Internet | 6 h 33 min | 27% | |
| Sex | 4 h 04 min | 17% | |
| Yoga | 2 h 40 min | 11% | |
| Dancing | 2 h 31 min | 10% | |
| Walking | 2 h 13 min | 9% | |
| Football | 1 h 20 min | 6% | |
| Swimming | 1 h 17 min | 5% | |
| Press workout | 1 h 09 min | 5% | |
| Weight training | 1 h 09 min | 5% | |
| Bicycling | 1 h 04 min | 4% | |
| Jumping, aerobics | 0 h 51 min | 4% | |
| Running | 0 h 48 min | 3% | |
Calorie breakdown (calorie information)
~ 473 calories from fat (74%) ~ 84 calories from protein (13%) ~ 84 calories from carbohydrates (13%)