Minerals in Roasted almonds
The chart below shows the mineral content of roasted almonds.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 268mg | 26.8% |
| Iron | 3.73mg | 37.3% |
| Magnesium | 279mg | 69.8% |
| Phosphorus | 471mg | 67.3% |
| Potassium | 713mg | 15.2% |
| Sodium | 3mg | 0.2% |
| Zinc | 3.31mg | 30.1% |
| Copper | 1.1mg | 122.2% |
| Manganese | 2.23mg | 97% |
| Selenium | 2µg | 3.6% |
| Fluoride | 0µg | 0% |