Calories in Beef brain
Every 100 grams of beef brain
contains
196 calories
(820 kJ),
0 grams of carbohydrate, 12.57 grams of protein, and 15.83 grams of fat.
196 cals
per 100 g
It's about 8.5% of the recommended daily intake.
How long does it take to burn 196 calories?
For example, it requires about 16 minutes of running or 3 hours and 7 minutes of sleeping to burn 196 calories from 100 grams of beef brain.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 3 h 07 min | 13% | |
| Meditation | 2 h 48 min | 12% | |
| Relaxing | 2 h 33 min | 11% | |
| Reading books, Internet | 2 h 09 min | 9% | |
| Sex | 1 h 20 min | 6% | |
| Yoga | 0 h 53 min | 4% | |
| Dancing | 0 h 49 min | 3% | |
| Walking | 0 h 44 min | 3% | |
| Football | 0 h 26 min | 2% | |
| Swimming | 0 h 25 min | 2% | |
| Press workout | 0 h 23 min | 2% | |
| Weight training | 0 h 23 min | 2% | |
| Bicycling | 0 h 21 min | 1% | |
| Jumping, aerobics | 0 h 17 min | 1% | |
| Running | 0 h 16 min | 1% | |
Calorie breakdown (calorie information)
~ 142 calories from fat (74%) ~ 50 calories from protein (26%) ~ 0 calories from carbohydrates (0%)