Calories in Beef tongue
Every 100 grams of beef tongue
contains
284 calories
(1186 kJ),
0 grams of carbohydrate, 19.29 grams of protein, and 22.3 grams of fat.
284 cals
per 100 g
It's about 12.3% of the recommended daily intake.
How long does it take to burn 284 calories?
For example, it requires about 23 minutes of running or 4 hours and 30 minutes of sleeping to burn 284 calories from 100 grams of beef tongue.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 4 h 30 min | 19% | |
| Meditation | 4 h 03 min | 17% | |
| Relaxing | 3 h 42 min | 15% | |
| Reading books, Internet | 3 h 07 min | 13% | |
| Sex | 1 h 56 min | 8% | |
| Yoga | 1 h 16 min | 5% | |
| Dancing | 1 h 12 min | 5% | |
| Walking | 1 h 03 min | 4% | |
| Football | 0 h 38 min | 3% | |
| Swimming | 0 h 36 min | 3% | |
| Press workout | 0 h 33 min | 2% | |
| Weight training | 0 h 33 min | 2% | |
| Bicycling | 0 h 30 min | 2% | |
| Jumping, aerobics | 0 h 24 min | 2% | |
| Running | 0 h 23 min | 2% | |
Calorie breakdown (calorie information)
~ 201 calories from fat (72%) ~ 77 calories from protein (28%) ~ 0 calories from carbohydrates (0%)