Calories in Halibut
Every 100 grams of halibut
contains
111 calories
(464 kJ),
0 grams of carbohydrate, 22.54 grams of protein, and 1.61 grams of fat.
111 cals
per 100 g
It's about 4.8% of the recommended daily intake.
How long does it take to burn 111 calories?
For example, it requires about 9 minutes of running or 1 hour and 46 minutes of sleeping to burn 111 calories from 100 grams of halibut.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 1 h 46 min | 7% | |
| Meditation | 1 h 35 min | 7% | |
| Relaxing | 1 h 27 min | 6% | |
| Reading books, Internet | 1 h 13 min | 5% | |
| Sex | 0 h 45 min | 3% | |
| Yoga | 0 h 30 min | 2% | |
| Dancing | 0 h 28 min | 2% | |
| Walking | 0 h 25 min | 2% | |
| Football | 0 h 15 min | 1% | |
| Swimming | 0 h 14 min | 1% | |
| Press workout | 0 h 13 min | 1% | |
| Weight training | 0 h 13 min | 1% | |
| Bicycling | 0 h 12 min | 1% | |
| Jumping, aerobics | 0 h 10 min | 1% | |
| Running | 0 h 09 min | 1% | |
Calorie breakdown (calorie information)
~ 14 calories from fat (13%) ~ 90 calories from protein (87%) ~ 0 calories from carbohydrates (0%)