Minerals in Halibut
The chart below shows the mineral content of halibut.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 9mg | 0.9% |
| Iron | 0.2mg | 2% |
| Magnesium | 28mg | 7% |
| Phosphorus | 287mg | 41% |
| Potassium | 528mg | 11.2% |
| Sodium | 82mg | 6.3% |
| Zinc | 0.43mg | 3.9% |
| Copper | 0.03mg | 3.3% |
| Manganese | 0.01mg | 0.4% |
| Selenium | 55.4µg | 100.7% |
| Fluoride | 0µg | 0% |