Calories in Halva
Every 100 grams of halva
contains
469 calories
(1962 kJ),
60.49 grams of carbohydrate, 12.49 grams of protein, and 21.52 grams of fat.
469 cals
per 100 g
It's about 20.4% of the recommended daily intake.
How long does it take to burn 469 calories?
For example, it requires about 38 minutes of running or 7 hours and 27 minutes of sleeping to burn 469 calories from 100 grams of halva.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 7 h 27 min | 31% | |
| Meditation | 6 h 41 min | 28% | |
| Relaxing | 6 h 06 min | 25% | |
| Reading books, Internet | 5 h 09 min | 21% | |
| Sex | 3 h 11 min | 13% | |
| Yoga | 2 h 06 min | 9% | |
| Dancing | 1 h 58 min | 8% | |
| Walking | 1 h 45 min | 7% | |
| Football | 1 h 03 min | 4% | |
| Swimming | 1 h 00 min | 4% | |
| Press workout | 0 h 54 min | 4% | |
| Weight training | 0 h 54 min | 4% | |
| Bicycling | 0 h 50 min | 3% | |
| Jumping, aerobics | 0 h 40 min | 3% | |
| Running | 0 h 38 min | 3% | |
Calorie breakdown (calorie information)
~ 194 calories from fat (40%) ~ 50 calories from protein (10%) ~ 242 calories from carbohydrates (50%)