Calories in Bear meat
	
		Every 100 grams of bear meat
	contains
	259 calories
	(1084 kJ),
	0 grams of carbohydrate, 32.42 grams of protein, and 13.39 grams of fat.
		
		
		
			
				259 cals			
			
				per 100 g				
		
					It's about 11.3% of the recommended daily intake.
		
		
															
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																
																						
																					
												
	
How long does it take to burn 259 calories?
For example, it requires about 21 minutes of running or 4 hours and 7 minutes of sleeping to burn 259 calories from 100 grams of bear meat.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 4 h 07 min | 17% | |
| Meditation | 3 h 41 min | 15% | |
| Relaxing | 3 h 22 min | 14% | |
| Reading books, Internet | 2 h 50 min | 12% | |
| Sex | 1 h 46 min | 7% | |
| Yoga | 1 h 09 min | 5% | |
| Dancing | 1 h 05 min | 5% | |
| Walking | 0 h 58 min | 4% | |
| Football | 0 h 35 min | 2% | |
| Swimming | 0 h 33 min | 2% | |
| Press workout | 0 h 30 min | 2% | |
| Weight training | 0 h 30 min | 2% | |
| Bicycling | 0 h 28 min | 2% | |
| Jumping, aerobics | 0 h 22 min | 2% | |
| Running | 0 h 21 min | 1% | |
Calorie breakdown (calorie information)
~ 121 calories from fat (48%) ~ 130 calories from protein (52%) ~ 0 calories from carbohydrates (0%)
