Calories in Blue cheese
Every 100 grams of blue cheese
contains
353 calories
(1477 kJ),
2.34 grams of carbohydrate, 21.4 grams of protein, and 28.74 grams of fat.
353 cals
per 100 g
It's about 15.3% of the recommended daily intake.
How long does it take to burn 353 calories?
For example, it requires about 28 minutes of running or 5 hours and 36 minutes of sleeping to burn 353 calories from 100 grams of blue cheese.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 36 min | 23% | |
| Meditation | 5 h 02 min | 21% | |
| Relaxing | 4 h 36 min | 19% | |
| Reading books, Internet | 3 h 52 min | 16% | |
| Sex | 2 h 24 min | 10% | |
| Yoga | 1 h 35 min | 7% | |
| Dancing | 1 h 29 min | 6% | |
| Walking | 1 h 19 min | 5% | |
| Football | 0 h 47 min | 3% | |
| Swimming | 0 h 45 min | 3% | |
| Press workout | 0 h 41 min | 3% | |
| Weight training | 0 h 41 min | 3% | |
| Bicycling | 0 h 38 min | 3% | |
| Jumping, aerobics | 0 h 30 min | 2% | |
| Running | 0 h 28 min | 2% | |
Calorie breakdown (calorie information)
~ 259 calories from fat (73%) ~ 86 calories from protein (24%) ~ 9 calories from carbohydrates (3%)