Calories in Roquefort cheese
Every 100 grams of Roquefort cheese
contains
369 calories
(1544 kJ),
2 grams of carbohydrate, 21.54 grams of protein, and 30.64 grams of fat.
369 cals
per 100 g
It's about 16% of the recommended daily intake.
How long does it take to burn 369 calories?
For example, it requires about 30 minutes of running or 5 hours and 51 minutes of sleeping to burn 369 calories from 100 grams of Roquefort cheese.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 51 min | 24% | |
| Meditation | 5 h 15 min | 22% | |
| Relaxing | 4 h 48 min | 20% | |
| Reading books, Internet | 4 h 03 min | 17% | |
| Sex | 2 h 31 min | 10% | |
| Yoga | 1 h 39 min | 7% | |
| Dancing | 1 h 33 min | 6% | |
| Walking | 1 h 22 min | 6% | |
| Football | 0 h 49 min | 3% | |
| Swimming | 0 h 47 min | 3% | |
| Press workout | 0 h 43 min | 3% | |
| Weight training | 0 h 43 min | 3% | |
| Bicycling | 0 h 40 min | 3% | |
| Jumping, aerobics | 0 h 32 min | 2% | |
| Running | 0 h 30 min | 2% | |
Calorie breakdown (calorie information)
~ 276 calories from fat (75%) ~ 86 calories from protein (23%) ~ 8 calories from carbohydrates (2%)