Minerals in Blue cheese
The chart below shows the mineral content of blue cheese.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 528mg | 52.8% |
| Iron | 0.31mg | 3.1% |
| Magnesium | 23mg | 5.8% |
| Phosphorus | 387mg | 55.3% |
| Potassium | 256mg | 5.4% |
| Sodium | 1146mg | 88.2% |
| Zinc | 2.66mg | 24.2% |
| Copper | 0.04mg | 4.4% |
| Manganese | 0.01mg | 0.4% |
| Selenium | 14.5µg | 26.4% |
| Fluoride | 0µg | 0% |