Calories in Fenugreek seed
Every 100 grams of fenugreek seed
contains
323 calories
(1352 kJ),
58.35 grams of carbohydrate, 23 grams of protein, and 6.41 grams of fat.
323 cals
per 100 g
It's about 14% of the recommended daily intake.
How long does it take to burn 323 calories?
For example, it requires about 26 minutes of running or 5 hours and 8 minutes of sleeping to burn 323 calories from 100 grams of fenugreek seed.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 08 min | 21% | |
| Meditation | 4 h 36 min | 19% | |
| Relaxing | 4 h 12 min | 18% | |
| Reading books, Internet | 3 h 33 min | 15% | |
| Sex | 2 h 12 min | 9% | |
| Yoga | 1 h 27 min | 6% | |
| Dancing | 1 h 21 min | 6% | |
| Walking | 1 h 12 min | 5% | |
| Football | 0 h 43 min | 3% | |
| Swimming | 0 h 41 min | 3% | |
| Press workout | 0 h 38 min | 3% | |
| Weight training | 0 h 37 min | 3% | |
| Bicycling | 0 h 35 min | 2% | |
| Jumping, aerobics | 0 h 28 min | 2% | |
| Running | 0 h 26 min | 2% | |
Calorie breakdown (calorie information)
~ 58 calories from fat (15%) ~ 92 calories from protein (24%) ~ 233 calories from carbohydrates (61%)