Minerals in Fenugreek seed
The chart below shows the mineral content of fenugreek seed.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 176mg | 17.6% |
| Iron | 33.53mg | 335.3% |
| Magnesium | 191mg | 47.8% |
| Phosphorus | 296mg | 42.3% |
| Potassium | 770mg | 16.4% |
| Sodium | 67mg | 5.2% |
| Zinc | 2.5mg | 22.7% |
| Copper | 1.11mg | 123.3% |
| Manganese | 1.23mg | 53.5% |
| Selenium | 6.3µg | 11.5% |
| Fluoride | 0µg | 0% |