Calories in Land snails
Every 100 grams of land snails
contains
90 calories
(377 kJ),
2 grams of carbohydrate, 16.1 grams of protein, and 1.4 grams of fat.
90 cals
per 100 g
It's about 3.9% of the recommended daily intake.
How long does it take to burn 90 calories?
For example, it requires about 7 minutes of running or 1 hour and 26 minutes of sleeping to burn 90 calories from 100 grams of land snails.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 1 h 26 min | 6% | |
| Meditation | 1 h 17 min | 5% | |
| Relaxing | 1 h 10 min | 5% | |
| Reading books, Internet | 0 h 59 min | 4% | |
| Sex | 0 h 37 min | 3% | |
| Yoga | 0 h 24 min | 2% | |
| Dancing | 0 h 23 min | 2% | |
| Walking | 0 h 20 min | 1% | |
| Football | 0 h 12 min | 1% | |
| Swimming | 0 h 12 min | 1% | |
| Press workout | 0 h 10 min | 1% | |
| Weight training | 0 h 10 min | 1% | |
| Bicycling | 0 h 10 min | 1% | |
| Jumping, aerobics | 0 h 08 min | 1% | |
| Running | 0 h 07 min | 0% | |
Calorie breakdown (calorie information)
~ 13 calories from fat (15%) ~ 64 calories from protein (75%) ~ 8 calories from carbohydrates (10%)