Vitamins in Land snails
The chart below shows the water-soluble and fat-soluble vitamin content of land snails.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 30µg | 3.3% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 5mg | 34.2% |
| Vitamin K | 0.1µg | 0.1% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.01mg | 0.8% |
| Vitamin B2 | 0.12mg | 9.2% |
| Vitamin B3 | 1.4mg | 8.8% |
| Vitamin B4 | 65mg | 13% |
| Vitamin B5 | 0mg | 0% |
| Vitamin B6 | 0.13mg | 10% |
| Vitamin B9 | 6µg | 1.5% |
| Vitamin B12 | 0.5µg | 20.8% |
| Fat-soluble Water-soluble |