Minerals in Land snails
The chart below shows the mineral content of land snails.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 10mg | 1% |
| Iron | 3.5mg | 35% |
| Magnesium | 250mg | 62.5% |
| Phosphorus | 272mg | 38.9% |
| Potassium | 382mg | 8.1% |
| Sodium | 70mg | 5.4% |
| Zinc | 1mg | 9.1% |
| Copper | 0.4mg | 44.4% |
| Manganese | 0mg | 0% |
| Selenium | 27.4µg | 49.8% |
| Fluoride | 0µg | 0% |