Calories in Shea nut oil
Every 100 grams of shea nut oil
contains
884 calories
(3699 kJ),
0 grams of carbohydrate, 0 grams of protein, and 100 grams of fat.
884 cals
per 100 g
It's about 38.4% of the recommended daily intake.
How long does it take to burn 884 calories?
For example, it requires about 1 hour and 11 minutes of running or 14 hours and 2 minutes of sleeping to burn 884 calories from 100 grams of shea nut oil.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 14 h 02 min | 58% | |
| Meditation | 12 h 36 min | 53% | |
| Relaxing | 11 h 31 min | 48% | |
| Reading books, Internet | 9 h 42 min | 40% | |
| Sex | 6 h 01 min | 25% | |
| Yoga | 3 h 57 min | 16% | |
| Dancing | 3 h 43 min | 15% | |
| Walking | 3 h 17 min | 14% | |
| Football | 1 h 58 min | 8% | |
| Swimming | 1 h 53 min | 8% | |
| Press workout | 1 h 43 min | 7% | |
| Weight training | 1 h 42 min | 7% | |
| Bicycling | 1 h 35 min | 7% | |
| Jumping, aerobics | 1 h 16 min | 5% | |
| Running | 1 h 11 min | 5% | |
Calorie breakdown (calorie information)
~ 900 calories from fat (100%) ~ 0 calories from protein (0%) ~ 0 calories from carbohydrates (0%)