Calories in Duck meat

Every 100 grams of duck meat contains 201 calories (841 kJ), 0 grams of carbohydrate, 23.48 grams of protein, and 11.2 grams of fat.
201 cals per 100 g It's about 8.7% of the recommended daily intake.

How long does it take to burn 201 calories?

For example, it requires about 16 minutes of running or 3 hours and 11 minutes of sleeping to burn 201 calories from 100 grams of duck meat.

Activity Daily energy per 100 g
Sleeping 3 h 11 min 13%
Meditation 2 h 52 min 12%
Relaxing 2 h 37 min 11%
Reading books, Internet 2 h 12 min 9%
Sex 1 h 22 min 6%
Yoga 0 h 54 min 4%
Dancing 0 h 51 min 4%
Walking 0 h 45 min 3%
Football 0 h 27 min 2%
Swimming 0 h 26 min 2%
Press workout 0 h 23 min 2%
Weight training 0 h 23 min 2%
Bicycling 0 h 22 min 2%
Jumping, aerobics 0 h 17 min 1%
Running 0 h 16 min 1%

Calorie breakdown (calorie information)

~ 101 calories from fat (52%) ~ 94 calories from protein (48%) ~ 0 calories from carbohydrates (0%)