Calories in Goose meat
Every 100 grams of goose meat
contains
305 calories
(1276 kJ),
0 grams of carbohydrate, 25.16 grams of protein, and 21.92 grams of fat.
305 cals
per 100 g
It's about 13.3% of the recommended daily intake.
How long does it take to burn 305 calories?
For example, it requires about 24 minutes of running or 4 hours and 50 minutes of sleeping to burn 305 calories from 100 grams of goose meat.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 4 h 50 min | 20% | |
| Meditation | 4 h 21 min | 18% | |
| Relaxing | 3 h 58 min | 17% | |
| Reading books, Internet | 3 h 21 min | 14% | |
| Sex | 2 h 04 min | 9% | |
| Yoga | 1 h 22 min | 6% | |
| Dancing | 1 h 17 min | 5% | |
| Walking | 1 h 08 min | 5% | |
| Football | 0 h 41 min | 3% | |
| Swimming | 0 h 39 min | 3% | |
| Press workout | 0 h 35 min | 2% | |
| Weight training | 0 h 35 min | 2% | |
| Bicycling | 0 h 33 min | 2% | |
| Jumping, aerobics | 0 h 26 min | 2% | |
| Running | 0 h 24 min | 2% | |
Calorie breakdown (calorie information)
~ 197 calories from fat (66%) ~ 101 calories from protein (34%) ~ 0 calories from carbohydrates (0%)