Vitamins in Goose meat

The chart below shows the water-soluble and fat-soluble vitamin content of goose meat.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 21µg 2.3%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0.1µg 0.7%
Vitamin D2 0µg 0%
Vitamin D3 0.1µg 0.6%
Vitamin E 1.74mg 11.9%
Vitamin K 5.1µg 4.3%
Vitamin C 0mg 0%
Vitamin B1 0.08mg 6.7%
Vitamin B2 0.32mg 24.6%
Vitamin B3 4.17mg 26.1%
Vitamin B4 66.5mg 13.3%
Vitamin B5 1.53mg 30.6%
Vitamin B6 0.37mg 28.5%
Vitamin B9 2µg 0.5%
Vitamin B12 0.41µg 17.1%
Fat-soluble Water-soluble