Calories in Goose egg
Every 100 grams of goose egg
contains
185 calories
(775 kJ),
1.35 grams of carbohydrate, 13.87 grams of protein, and 13.27 grams of fat.
185 cals
per 100 g
It's about 8% of the recommended daily intake.
How long does it take to burn 185 calories?
For example, it requires about 15 minutes of running or 2 hours and 56 minutes of sleeping to burn 185 calories from 100 grams of goose egg.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 2 h 56 min | 12% | |
| Meditation | 2 h 38 min | 11% | |
| Relaxing | 2 h 25 min | 10% | |
| Reading books, Internet | 2 h 02 min | 8% | |
| Sex | 1 h 16 min | 5% | |
| Yoga | 0 h 50 min | 3% | |
| Dancing | 0 h 47 min | 3% | |
| Walking | 0 h 41 min | 3% | |
| Football | 0 h 25 min | 2% | |
| Swimming | 0 h 24 min | 2% | |
| Press workout | 0 h 21 min | 1% | |
| Weight training | 0 h 21 min | 1% | |
| Bicycling | 0 h 20 min | 1% | |
| Jumping, aerobics | 0 h 16 min | 1% | |
| Running | 0 h 15 min | 1% | |
Calorie breakdown (calorie information)
~ 119 calories from fat (66%) ~ 55 calories from protein (31%) ~ 5 calories from carbohydrates (3%)