Calories in Tangerines

Every 100 grams of tangerines contain 53 calories (223 kJ), 13.34 grams of carbohydrate, 0.81 grams of protein, and 0.31 grams of fat.
53 cals per 100 g It's about 2.3% of the recommended daily intake.

How long does it take to burn 53 calories?

For example, it requires about 4 minutes of running or 50 minutes of sleeping to burn 53 calories from 100 grams of tangerines.

Activity Daily energy per 100 g
Sleeping 0 h 50 min 3%
Meditation 0 h 45 min 3%
Relaxing 0 h 41 min 3%
Reading books, Internet 0 h 35 min 2%
Sex 0 h 22 min 2%
Yoga 0 h 14 min 1%
Dancing 0 h 13 min 1%
Walking 0 h 12 min 1%
Football 0 h 07 min 0%
Swimming 0 h 07 min 0%
Press workout 0 h 06 min 0%
Weight training 0 h 06 min 0%
Bicycling 0 h 06 min 0%
Jumping, aerobics 0 h 05 min 0%
Running 0 h 04 min 0%

Calorie breakdown (calorie information)

~ 3 calories from fat (5%) ~ 3 calories from protein (5%) ~ 53 calories from carbohydrates (90%)